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BIOGRAPHY

kai greene

Kai Greene – Height, Age, Net Worth

Kai Greene is an American retired professional bodybuilder. His full name is Leslie Kai Greene, and he is also known as “The Predator.” He also works as an actor, personal trainer, and artist. Kai Greene was the runner-up in the

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EXERCISES

best exercise for shoulder

5 Best Exercise For Shoulder

As we all know, the primary component of a complete workout routine, the best exercise for the shoulder, brings you one step closer to that desirable V-shape. The shoulder muscle is made up of three heads- the anterior (front delt),

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best exercise for the triceps

5 Best Exercise For The Triceps

Triceps brachii is the muscles located on the back of the upper arm and are made up of three heads: the lateral, medial, and long heads. The primary function of the triceps brachii is the extending of the forearm and

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best exercise for biceps

5 Best Exercise For Biceps

Biceps are a small muscle group, but growing them takes time. It is located on the front section of your upper arm. Biceps have two muscles, Brachii and Brachialis. Brachii, our primary muscle, has two muscles, a long head, and

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best exercise for back

6 Best Exercise For Back

The back is the biggest muscle group in the human body. It contains many muscle groups, but here, we will talk about the key muscle group in your back. Also, we have designed the 6 best exercise for back strength,

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Welcome to All About Bodybuilding

All About bodybuilding is a website for all fitness and bodybuilding content lovers. We provide premium content about bodybuilding, fitness, health, strength, blogs, exercises, workout tips, the latest bodybuilding news, product reviews, and many more. We are the mission to build a platform that provides a Piece of better knowledge to the people. Read more